Nutritional re-education and habit change without sacrifices, without prohibitions, in a gradual, enjoyable and lasting way.

Experience in pathologies such as hypothyroidism, fatty liver disease, kidney stones, thrombophilia, gastric bypass, and intragastric balloon.

Control of cholesterol and triglycerides, high blood pressure, homocysteine, and fluid retention.

Diabetes mellitus, insulin resistance, reactive hypoglycemia, and associated pathologies.

Endometriosis, menopause, PMS, fertility, pregnancy, breastfeeding, candidiasis, anemia, polycystic ovary syndrome

Laboratory tests, nutritional balance, supplementation, dietary transition, cooking (vegan, sprouts, plant-based milks, yogurts and cheeses)

Healthy aging, functional foods, lifestyle, nutrigenomics and nutrigenetics, laboratory tests and supplementation.

Skin health, hair health, cellulite, varicose veins, melasma, vitiligo, acne, psoriasis, etc.

Memory, cognition, anxiety, depression, insomnia, focus, energy, migraine, compulsion, Alzheimer's

Improved performance, muscle gain, pre- and post-workout nutrition and supplementation.

Improved immune system function, autoimmune diseases (Hashimoto's, rheumatoid arthritis), respiratory allergies.

Gastritis, reflux, constipation or diarrhea, irritable bowel syndrome, polyps, diverticula, food allergies, intestinal dysbiosis.